In this free Audio Gary
Kraftsow answers the question "when you're studying the yoga sutras and
yourself how do you keep it light?"
How do you stop from being so serious that it becomes an impediment to
moving forward?
How do you stay childlike in your practice of yoga, your study of the
yoga sutras and your attempts to help heal the people and the world
around you?
Gary gives some insights based on his exceptional good fortune in
meeting many of the more "enlightened" masters from around the world.
The common trait he observes among them in this audio may surprise
you...
Yoga Laughter With Gary Kraftsow
Click twice on the button
above to listen
to this free yoga sutras MP3. The audio preview runs
for about 7 minutes
and will take a few seconds to start after
you press play based on the speed of your internet connection.
Gary
holds full workshops with discussions on the essence of Patanjali's
Yoga Sutras and how to apply them in your every day life and your yoga
practice.
You can listen to Gary at a Yoga Sutras workshop (click on the
"calendar" link on this page) or enter your name and primary email
address below for more free audio previews.
Enter
Your Name
And Email Address For More Free Audio Previews From American Viniyoga
Institute Founder Gary
Kraftsow...
In your free audio preview series
Gary talks about Asanas, the
Yoga Sutras of Patanjali, Pranayama, breathing,
yoga for back pain
and more...
