Introduction to Viniyoga Practice with Gary Kraftsow

Experience a Viniyoga practice.

Teachers

Gary Kraftsow
Founder & Director

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online through Yoga Alliance   View map

On Thursday, July 22, 2021, experience the depth of an integrated Viniyoga practice, including āsana, prāṇāyāma, and meditation. Viniyoga offers a comprehensive and authentic transmission of yoga designed for everyone’s unique body and mind.

One hour beginning 11amPT/2pmET/7pmUK

Free to the public through Yoga Alliance.

Be sure to register for the Introduction to Viniyoga presentation on 7/21!

On July 21, 2021, join in as wellness expert Kim Weeks interviews Gary Kraftsow, Founder and Director of the American Viniyoga Institute, to explore the origins, evolution, and modern-day story of the lineage of Viniyoga:  a comprehensive and authentic transmission of the teachings of yoga including āsana, prāṇāyāma, bandha, sound, chanting, meditation, personal ritual, and study of texts. Viniyoga (prefixes vi and ni plus yoga) is an ancient Sanskrit term that implies differentiation, adaptation, and appropriate application.

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An introduction to the practice of Viniyoga.

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