On Wednesday, July 21, 2021, join in as wellness expert Kim Weeks interviews Gary Kraftsow, Founder and Director of the American Viniyoga Institute, to explore the origins, evolution, and modern-day story of the lineage of Viniyoga: a comprehensive and authentic transmission of the teachings of yoga including āsana, prāṇāyāma, bandha, sound, chanting, meditation, personal ritual, and study of texts. Viniyoga (prefixes vi and ni plus yoga) is an ancient Sanskrit term that implies differentiation, adaptation, and appropriate application.
One hour beginning 11amPT/2pmET/7pmUK
Free to the public through Yoga Alliance.
Be sure to register for the Introduction to Viniyoga practice on 7/22!