yoga therapy

SYTAR 2011 Event Recap

Viniyoga Based Stress Reduction in the Workplace Gary Kraftsow, MA, E-RYT 500, Founder and Director of the American Viniyoga Institute (AVI) and Mary Hilliker, RD, E-RYT 500, CYT, AVI Director of Administration, presented at the International Association of Yoga Therapists Symposium on Yoga Therapy and Research on September 3, 2011 in Monterey, CA. Gary discussed…

Two Yoga Therapy DVDs by Gary Kraftsow

Two Yoga Therapy DVDs by Gary Kraftsow

Pranamaya, Inc. has announced the release of Gary Kraftsow’s Viniyoga Therapy for Anxiety and Viniyoga Therapy for Depression. The DVD practices include Viniyoga techniques of breath-adapted movements in yoga postures, pranayama, meditation and chanting to alleviate conditions of anxiety and depression. Each DVD features a lecture from Gary Kraftsow about symptoms and Yoga Therapy methods…