emotional health

Aug
13

Global Yoga Therapy Conference 2021

The Global Yoga Therapy Conference (Aug 13-15 US dates) is fully interactive conference experience for healthcare and yoga professionals and individuals in the broader community seeking a better understanding of how yoga and yoga therapy can be used to enhance your health and well-being. Featuring over 100 doctors, yoga therapists and yoga researchers, this three-day […]

By Robin Lilly |
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Jul
15

Yoga of Relationship

Explore the breadth of the yoga tradition and the gift of Kriṣṇamācārya: weaving together the tools of yoga and adapting them to the individual in order to experience the broad spectrum of the Viniyoga tradition. In this three-hour intensive, we will begin to explore the breadth of these teachings and practices, and how to integrate […]

By Robin Lilly |
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May
13

Yoga and the Autonomic Nervous System: Managing your Energy

The stresses and strains of changing circumstances have a direct impact on our physical and mental condition. While much of the focus in contemporary yoga is on how to manage our structure, in this series, we will focus on how to manage the impact of the stress and strains of daily life upon our energy. […]

By Robin Lilly |
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Feb
07

Yoga Therapy for Anxiety & Depression

In this workshop, Gary Kraftsow will present the Yoga therapy perspective and methods for working with anxiety and depression. We’ll focus on psychological aspects of the human system, explore models of the integrated personality that emerge from Vedic teachings and discover the science of meditation that the ancients developed for reducing suffering and cultivating our […]

By Robin Lilly |
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Sep
22

Yoga Therapy for Emotional Healing

In this online workshop, Gary Kraftsow will present some of the Yoga therapy perspective and methods for working with anxiety and depression. We’ll focus on psychological aspects of the human system, explore models of the integrated personality that emerge from Vedic teachings and discover the science of meditation that the ancients developed for reducing suffering […]

By Robin Lilly |
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Jan
31

Hṛdaya-Granti Bhedanam – Exploring the “Knots of the Heart”

Discover of the “knots of the heart-mind” (hṛdaya-granti) in relation to the bondage of desire, action, and ignorance as they manifest through the cakra-s and influence our feelings, thoughts and behavior. We will use the cakra model to explore these knots that form the framework of our personality and bind us in this life. Untying […]

By Robin Lilly |
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Feb
21

Yoga Therapy for Stress Management @Breathe Los Gatos

Stress and its manifestations on anatomical, physiological, emotional and cognitive levels are both causal as well as contributing factors in disease. Understanding how to manage stress at all these levels is therefore a fundamental life skill for achieving and maintaining optimal health and wellbeing. The tremendous potential of yoga and Yoga Therapy to reduce and […]

By Robin Lilly |
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Aug
16

The Living, Healing Tradition of Yoga Therapy @Down Under Boston

Join Gary Kraftsow, named by Yoga Journal as a Lifetime Contributor and “One of America’s Leading Yoga Therapists”, as he demonstrates the Viniyoga Therapist approach to managing structural, physiological, and psycho-emotional conditions. A skilled Yoga Therapist accesses client conditions at multiple levels by: • understanding client limitations, • developing multi-dimensional practices calibrated to individual needs, […]

By Robin Lilly |
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Mar
22

The Living, Healing Tradition of Yoga Therapy

Join Gary Kraftsow, recently named by Yoga Journal as a Lifetime Contributor and “One of America’s Leading Yoga Therapists”, as he demonstrates the Viniyoga Therapist approach to managing structural, physiological, and psycho-emotional conditions.

By Robin Lilly |
DETAIL