self-discovery

Jul
22

Introduction to Viniyoga Practice with Gary Kraftsow

Experience a Viniyoga practice.

By Robin Lilly |
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Jun
24

Yoga for Life

The Relationship with your Spine – June 3, 2021 Are you living for your yoga practice, or using your yoga practice to help you live your life? Focusing on the spine, we’ll consider what is essential for creating and maintaining a healthy and integrated structure. Then we’ll explore how to use breath-centric āsana as a […]

By Robin Lilly |
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Mar
25

Meditation Unlocked: Understanding and Practice

Meditation is an ancient practice, found in all world religious traditions, linking the hearts and minds of practitioners to sources of guidance, inspiration, and/or the Divine. Dysfunctional patterns at the level of thought, feeling, and behavior create attachment, identification, conflict, and distraction, and are obstacles to finding the peace of that deep connection. The Ancient […]

By Robin Lilly |
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Dec
02

Meditation Unlocked: Understanding and Practice

Meditation is an ancient practice, found in all world religious traditions, linking the hearts and minds of practitioners to sources of guidance, inspiration, and/or the Divine. Dysfunctional patterns at the level of thought, feeling, and behavior create attachment, identification, conflict, and distraction, and are obstacles to finding the peace of that deep connection. The Ancient […]

By Robin Lilly |
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Jan
28

Cakra Sādhana and the Yoga of Interpersonal Relationship

According to the Ancients, human beings experience suffering as a result of our entanglement with the World of Name and Form through identification and attachment and because of our ignorance about the true nature of ourselves, the world around us, and Ultimate Reality. There is perhaps no greater context in which we experience this tension […]

By Robin Lilly |
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Sep
09

Cakra Sādhana and the Yoga of Interpersonal Relationship

According to the Ancients, human beings experience suffering as a result of our entanglement with the World of Name and Form through identification and attachment and because of our ignorance about the true nature of ourselves, the world around us, and Ultimate Reality. There is perhaps no greater context in which we experience this tension […]

By Robin Lilly |
DETAIL
Dec
10

Tantric Laya Yoga

According to the Ancients, human beings are caught in a perpetual cycle of tension and suffering that is characterized by unfulfilled desires, frustrated emotions, attachment & aversion, distorted self-perception and misidentification. The root cause of this cycle is our ignorance about our true nature, the world around us, and of Ultimate Reality. Because of that […]

By Robin Lilly |
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Jul
01

Hṛdaya-Granti Bhedanam – Untying the Knots of the Heart (Online)

Don’t miss this special online opportunity! The Ancients proclaimed that our entanglement with the ‘World of Name and Form’ binds us in the sea of cyclic existence known as Saṁsāra. The cause of this perpetual cycle is the bondage of Avidyā (ignorance), Kāma (desire), and Karma (action), resulting in the tension and suffering of unfulfilled […]

By Robin Lilly |
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Aug
27

Hṛdaya-Granti Bhedanam – Untying the Knots of the Heart (NYC)

We live in perpetual state of identification with and attachment to changing internal conditions and external circumstances, not seeing our true nature. The Ancients said that the cause of this perpetual cycle (saṁsāra) is the bondage of – Avidyā (ignorance), Kāma (desire) and Karma (action) – resulting in the tension and suffering of distorted self-perception, […]

By Robin Lilly |
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