breath & adaptation


Embodied Yoga Interview with Gary Kraftsow

Listen to Gary’s interview with Mark Walsh of Embodied Yoga as he discusses his days with Deśikācar and Kriṣṇamācārya, Yoga Therapy, the importance of the breath, the lineage of Viniyoga, the multi-dimensional model of the human being, the ultimate goal of yoga as preparation for death. LISTEN NOW>> #viniyoga #yogatherapy #garykraftsow #breathandyoga #yogalineage #yogateachertraining #yogatherapisttraining #asana […]


What is Viniyoga? Part Three: Breath & Adaptation

What is Viniyoga? Week Three – Breath & Adaptation “Master your breath, let the self be in bliss, contemplate on the sublime within you.” –Tirumalai Krishnamacharya When I first started teaching Viniyoga, I was describing the importance of working with the breath to my 90-year-old neighbor. Her comment was, “Why do I need a class […]

By Robin Lilly | Viniyoga . Yoga Teacher Training