Online Classes

Experience a class with Gary Kraftsow, right in your own home.

Join live or replay selections.

 “There is a power in this transmission and if you awaken it, it will transform you.”

— Gary Kraftsow


Mahāvākya – A Path to Freedom

The Mahāvākyas are short statements, usually taken from the Upaniṣad-s, which distill and reveal profound Truths about the Divine (Brahma), the Self (Ātman), and the Universe.

These Mahāvākyas offer a path to find answers to life’s key questions, and ultimately Self-Realization (Ātmavidyā) and/or ‘God-Realization’ (Brahmavidyā). While the Devatā Yoga series focused on the Symbolic Language of the Gāyatrī Mantras for each Deity, this series will focus on the Philosophical Language of the Mahāvākyas.

Each class will offer a truly integrated practice using āsana, prānāyāma, chanting, and meditation with a focus on one of the great Mahāvākyas, using a different one for each session.

Tuesdays, 10 – 10:45am PT

December 1, 2020 – January 12, 2021

Led by Master teacher, Gary Kraftsow, Founder and Director of the American Viniyoga Institute.

Mentorship Saṅgha

In this 90 minute meeting, Gary will offer a short talk on a relevant topic of interest to the group, lead a related practice, and then open the session up to participants for Q&A and mentoring about their personal practice and teaching. We will meet together on a special Zoom link that will be shared with all registrants on the day of the session.

Meeting on the fourth Wednesday of the month at 4pmPT.

Holiday Schedule:  Tuesdays, Nov. 24 & Dec. 22.