Events

All Viniyoga Intensive Retreats Continuing Education Online workshops Workshops

Yoga and the Autonomic Nervous System: Managing your Energy

Free

The stresses and strains of changing circumstances have a direct impact on our physical and mental condition. While much of the focus in contemporary yoga is on how to manage our structure, in this series, we will focus on how to manage the impact of the stress and strains of daily life upon our energy. […]

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Yoga for Life

Free

The Relationship with your Spine – June 3, 2021 Are you living for your yoga practice, or using your yoga practice to help you live your life? Focusing on the spine, we’ll consider what is essential for creating and maintaining a healthy and integrated structure. Then we’ll explore how to use breath-centric āsana as a […]

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Yoga of Relationship

Free

Understand the multidimensional nature of the human system, and the corresponding multidimensional practices as taught by the Ancients. The Ancients explored the mysteries of Reality: especially the nature of the Divine, of human consciousness, of the material world, and the complex inter-relationships between these three aspects of Reality. They understood our true nature to be […]

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Pranayama Unlocked: Understanding and Practice

Free

“Breath-centered āsana practice and prāṇāyāma are among the greatest gifts from the yoga tradition to help us maintain our physiological and metabolic health and well being, balance our emotions, and clarify our minds.” –Gary Kraftsow   Prāṇāyāma is considered one of the most powerful practices of yoga. Studies from Harvard, the National Center for Biotechnology […]

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YogaCampus
London

Meditation Unlocked: Understanding and Practice

Free

Meditation is an ancient practice, found in all world religious traditions, linking the hearts and minds of practitioners to sources of guidance, inspiration, and/or the Divine. Dysfunctional patterns at the level of thought, feeling, and behavior create attachment, identification, conflict, and distraction, and are obstacles to finding the peace of that deep connection. The Ancient […]

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Devanadi
Minneapolis, MN