All Events are presented by Gary Kraftsow.

Recordings of online events are available to participants for a limited time after the event.

Pranayama Unlocked: Understanding and Practice

Prāṇāyāma is considered one of the most powerful practices of yoga. Studies from Harvard, the National Center for Biotechnology Information (NCBI) and many others have shown amazing benefits for hypertension, stress, depression, and anxiety. (…)

Date: Thursdays, December 1, 8, & 15, 2022 at 5:30-8:30pm CT
Where: Offered Online through Devanadi School of Yoga