Antya Krama: 

Resolving Karma

Krama = an orientation to yoga practice

Explore the use of āsana and prāṇāyāma to support a meditation practice oriented towards resolving karma-s in relation to yourself, others, and the world around you. During the seven classes of this series, work with the methods of Bhūta Śuddhi and Cakra Sādhana and systematically examine your svabhava (personality) through:

↦ svādhyāya on each cakra to surface unresolved issues, projections, attachments, aversions, and fears

↦ pratipakṣa bhāvanam to reframe our understanding about what is truly meaningful and important in the face of impermanence.

Watch this clip on Gary’s YouTube Channel as he discusses the meaning and intention of Antya Krama.

Seven hour-long online classes – $245

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