In the modern yoga world, there’s a lot of information available about āsana but less information about prāṇāyāma, and interestingly, even less information about the relationship between āsana and prāṇāyāma. In the Viniyoga lineage of Krishnamacharya, we use breath-centric āsana to work with our structural condition, our structural alignment, stability, and range of motion. In…
Join Gary Kraftsow and Kim Weeks as they discuss the Lineage of Viniyoga.Click to view the interview.Click here to see the practice.
A dialogue to honour and express gratitude for Sri TKV Deśikācar on the occasion of the 2021 International Day of Yoga. This online event was organised by Yoga Vahini and Ritambhara Ashram. The intent behind this event is for teachers in the tradition of Sri T Krishnamacharya-Desikachar to reflect upon: Four senior teachers in this…
Join Gary Kraftsow for this one-hour presentation and short practice for the San Antonio celebration of the 2021 International Day of Yoga. Learn some simple yoga techniques to help manage the stress response. VIEW HERE>>
Listen to Gary’s interview with Mark Walsh of Embodied Yoga as he discusses his days with Deśikācar and Kriṣṇamācārya, Yoga Therapy, the importance of the breath, the lineage of Viniyoga, the multi-dimensional model of the human being, the ultimate goal of yoga as preparation for death. LISTEN NOW>> #viniyoga #yogatherapy #garykraftsow #breathandyoga #yogalineage #yogateachertraining #yogatherapisttraining #asana…
Need some help managing your addiction? Click here for a Yoga Therapy sequence published in the July/August 2019 issue of Yoga Journal that can help you manage your addictive behavior. Read about Viniyoga and experience an integrated, transformative practice. If you’re interested in furthering your knowledge of yoga &/or yoga therapy, consider our teacher/Therapist training. Registration…
Gary speaks with Brian James of Medicine Path Yoga about the early days on his 40-year yogic path, the meaning of Tantra, the Cakra-s as a symbol system and tool for personal transformation, and what Yoga Therapy is all about. LISTEN NOW>>
Listen to Gary and J. talk about Gary’s time in India and his relationship with TKV Desikachar, the story behind the name of American Viniyoga Institute, and the potential role of Yoga Therapy in healthcare. LISTEN NOW>>
What is Viniyoga?Part Five – Yoga vs. Yoga Therapy “Although the distinction may seem subtle, it is important for the yoga student and the yoga therapy client to be clear about their intentions when seeking out yoga professionals. It is also extremely important for yoga professionals – whether teachers or therapists – to be clear…
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