Yoga Therapy

¿Qué es Viniyoga? Parte Cinco: La Diferencia entre Yoga y Yoga Terapia

“Aunque la diferencia pueda parecer sutil, es importante que los estudiantes de yoga y los clientes del terapeuta de yoga tengan una intención muy clara cuando buscan a los profesionales del yoga. Es extremadamente importante que los profesionales del yoga – ya sean maestros o terapeutas – tengan claridad acerca de la intención y la…

Viniyoga and mindfulness programs result in reduced perceived stress levels

Aetna Mind-Body Stress Reduction in the Workplace Trial Results Published “The AVI/Aetna collaboration represents a significant step in the integration of ancient insights into health and healing with modern evidence-based research. Hopefully this type of collaboration will lead to more widespread adoption of self-care practices that support people in their wellness and reduce the burden…

SYTAR 2011 Event Recap

Viniyoga Based Stress Reduction in the Workplace Gary Kraftsow, MA, E-RYT 500, Founder and Director of the American Viniyoga Institute (AVI) and Mary Hilliker, RD, E-RYT 500, CYT, AVI Director of Administration, presented at the International Association of Yoga Therapists Symposium on Yoga Therapy and Research on September 3, 2011 in Monterey, CA. Gary discussed…