Devatā Yoga – Samāna
The Ancient practice of Devatā Yoga uses the symbolism of the Vedic Gods and Goddesses as a means of helping practitioners realize and actualize what the tradition calls our ‘innate Divine potential.’
There are three practices for each Deity.
In the Bṛṁhaṇa class, learn to chant the a specific Gāyatrī Mantra and use it in Āsana & Prāṇāyāma.
In the Langhana class, continue to learn the Gāyatrī Mantra, using a different combination of Āsana & Prāṇāyāma.
In the Samāna meditation class, learn about the particular Deity that is the personification of the Gāyatrī Mantra, as well as specific techniques to support your meditative experience on/with that Deity.
Deities covred:
(Gaṇeśa) Gaṇapati, Brahma, Sarasvatī , Viṣṇu, Lakṣmī , Rudra (Śiva) , Durgā, Dattātreya, Sāvitrī
