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Bertolini found healing in Viniyoga, and it helped change the way he viewed recovery.

Gary Kraftsow talks about the meaning of life.

Yoga teaches us how to lift ourselves out of depression and move toward a deeper sense of self. Find out how—and try these poses, breathing exercises, and mantras.

Gary Kraftsow was a member of a panel that discussed issues of yoga and religion with Yoga Journal. When asked if it’s possible to teach the deeper aspects of yoga in a way that doesn’t cross boundaries of ideology and belief, Gary responded, “I think that we can definitely teach a mind-body connection and teach…

Gary joins a panel with Seane Corn, Rodney Yee and Colleen Saidman at the Omega Institute to discuss the commercialization of yoga.