12 step


Yoga Therapy to Manage Addictive Behavior

Need some help managing your addiction?  Click here for a Yoga Therapy sequence published in the July/August 2019 issue of Yoga Journal that can help you manage your addictive behavior.  Read about Viniyoga and experience an integrated, transformative practice. If you’re interested in furthering your knowledge of yoga &/or yoga therapy, consider our teacher/Therapist training.  Registration […]

By Robin Lilly | Viniyoga . Yoga Therapy

Nikki Myers and the Yoga of 12 Step Recovery

Nikki Myers was introduced to yoga in the 70s. Then it lay dormant while she pursued her dual careers of jazz singing and software design (she holds songwriting credits and software patents in these fields). Emotional and physical stressors encouraged her to return to her yoga practice some years later. Now Nikki is a Viniyoga […]