anxiety

Jul
20

Yoga for Managing the Stress Response – IYD San Antonio

Join Gary Kraftsow for this one-hour presentation and short practice for the San Antonio celebration of the 2021 International Day of Yoga.  Learn some simple yoga techniques to help manage the stress response. VIEW HERE>>

By Robin Lilly | Anxiety . Stress . Viniyoga . Yoga . Yoga Therapy
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Oct
25

Yoga for Anxiety

Join Master Teacher and Yoga Therapist, Gary Kraftsow as he talks about how to find relief in stressful and anxious situations and increase your overall vitality and self-confidence. Yoga Therapy for Anxiety was created to equip you with practical tools for working with anxiety. This in-depth course is designed for those who seek to understand […]

By Robin Lilly | Anxiety . Viniyoga . Yoga . Yoga Therapy
DETAIL