yoga therapy

Jul
20

Yoga for Managing the Stress Response – IYD San Antonio

Join Gary Kraftsow for this one-hour presentation and short practice for the San Antonio celebration of the 2021 International Day of Yoga.  Learn some simple yoga techniques to help manage the stress response. VIEW HERE>>

By Robin Lilly | Anxiety . Stress . Viniyoga . Yoga . Yoga Therapy
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May
21

Embodied Yoga Interview with Gary Kraftsow

Listen to Gary’s interview with Mark Walsh of Embodied Yoga as he discusses his days with Deśikācar and Kriṣṇamācārya, Yoga Therapy, the importance of the breath, the lineage of Viniyoga, the multi-dimensional model of the human being, the ultimate goal of yoga as preparation for death. LISTEN NOW>> #viniyoga #yogatherapy #garykraftsow #breathandyoga #yogalineage #yogateachertraining #yogatherapisttraining #asana […]

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Aug
05

Yoga Therapy to Manage Addictive Behavior

Need some help managing your addiction?  Click here for a Yoga Therapy sequence published in the July/August 2019 issue of Yoga Journal that can help you manage your addictive behavior.  Read about Viniyoga and experience an integrated, transformative practice. If you’re interested in furthering your knowledge of yoga &/or yoga therapy, consider our teacher/Therapist training.  Registration […]

By Robin Lilly | Viniyoga . Yoga Therapy
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Jan
17

Viniyoga Teacher/Therapist Training

Got questions?  We’ve got answers! Viniyoga Foundations Program for Teaching & Yoga Therapy (Part 1 of the Viniyoga Therapist Training) begins in September 2020 Viniyoga Clinical Applications Program (Part 2 of the Viniyoga Therapist Training) begins in October 2020 Join the conversation! Type your questions in the Comments below. Registration is now open. Apply now! […]

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Oct
25

Yoga for Anxiety

Join Master Teacher and Yoga Therapist, Gary Kraftsow as he talks about how to find relief in stressful and anxious situations and increase your overall vitality and self-confidence. Yoga Therapy for Anxiety was created to equip you with practical tools for working with anxiety. This in-depth course is designed for those who seek to understand […]

By Robin Lilly | Anxiety . Viniyoga . Yoga . Yoga Therapy
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Aug
21

Podcast with J. Brown

Listen to Gary and J. talk about Gary’s time in India and his relationship with TKV Desikachar, the story behind the name of American Viniyoga Institute, and the potential role of Yoga Therapy in healthcare.   LISTEN NOW>>

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Aug
02

Do you want to be a Yoga Therapist? Week Two

If sitting is the new smoking, then texting might be next.  Do you find yourself and others with a literal pain the neck (&/or shoulders) more often these days? After a day off, we are back in the classroom for Week Two, learning all about the upper back area, including the more delicate areas of […]

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Jul
29

Do you want to be a Yoga Therapist? Days 3, 4, & 5

Do you want to be a Yoga Therapist? Know anybody with back issues?  Or maybe, do you know anyone who has not had back issues?  Days Three, Four and Five are all about the low back and hips.  Knees too. In training, we learn the intake process of how to ask the right questions to […]

By Robin Lilly | Yoga Teacher Training . Yoga Therapy
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Jul
26

Do you want to be a Yoga Therapist? Day Two

Do you want to be a Yoga Therapist? Day Two of training.  Long day.  Pretty steamy here.  No need to say more…

By Robin Lilly | Yoga Therapist Training
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