yoga therapy

Nov
05

Yoga Therapy for Pain Management

The Viniyoga methodology for working with people who deal with chronic pain utilizes strategies that address the whole person. Movement and breathing are the most well-known yoga strategies for chronic pain, yet it is often the inner dimensions of yoga that are fundamental to optimal life functioning. We will focus on three categories of chronic […]

By Robin Lilly |
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Feb
07

Yoga Therapy for Anxiety & Depression

In this workshop, Gary Kraftsow will present the Yoga therapy perspective and methods for working with anxiety and depression. We’ll focus on psychological aspects of the human system, explore models of the integrated personality that emerge from Vedic teachings and discover the science of meditation that the ancients developed for reducing suffering and cultivating our […]

By Robin Lilly |
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Sep
22

Yoga Therapy for Emotional Healing

In this online workshop, Gary Kraftsow will present some of the Yoga therapy perspective and methods for working with anxiety and depression. We’ll focus on psychological aspects of the human system, explore models of the integrated personality that emerge from Vedic teachings and discover the science of meditation that the ancients developed for reducing suffering […]

By Robin Lilly |
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Feb
21

Yoga Therapy for Stress Management @Breathe Los Gatos

Stress and its manifestations on anatomical, physiological, emotional and cognitive levels are both causal as well as contributing factors in disease. Understanding how to manage stress at all these levels is therefore a fundamental life skill for achieving and maintaining optimal health and wellbeing. The tremendous potential of yoga and Yoga Therapy to reduce and […]

By Robin Lilly |
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Aug
16

The Living, Healing Tradition of Yoga Therapy @Down Under Boston

Join Gary Kraftsow, named by Yoga Journal as a Lifetime Contributor and “One of America’s Leading Yoga Therapists”, as he demonstrates the Viniyoga Therapist approach to managing structural, physiological, and psycho-emotional conditions. A skilled Yoga Therapist accesses client conditions at multiple levels by: • understanding client limitations, • developing multi-dimensional practices calibrated to individual needs, […]

By Robin Lilly |
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Dec
04

2019 Heart-Mind Retreat

Śarīra Traya (Triple Body Theory) & Darśanam (Conceptual Frameworks): Renewing Inner Practice Our choices and actions in the world are influenced by how we perceive ourselves and the world around us, and our perceptions emerge from our conceptual frameworks that are often unexamined. Surfacing and examining these conceptual frameworks can free us from their constraints, […]

By Robin Lilly |
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Jun
21

Celebrating TKV Desikachar

June 21, 2018 would have been T. K. V. Desikachar’s 80th birthday. In honor of that event, Kripalu and The Breathing Project have joined forces to host an unprecedented celebration—bringing together some of Desikachar’s best-known students—to pay tribute to the life and work of this exemplary teacher of yoga. Representing the founding core of the […]

By Robin Lilly |
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Mar
22

The Living, Healing Tradition of Yoga Therapy

Join Gary Kraftsow, recently named by Yoga Journal as a Lifetime Contributor and “One of America’s Leading Yoga Therapists”, as he demonstrates the Viniyoga Therapist approach to managing structural, physiological, and psycho-emotional conditions.

By Robin Lilly |
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Yoga Therapy Summit

The Yoga Therapy Summit is more about quality than quantity. It’s about bringing together a small group of highly qualified teachers to present in-depth yoga therapy to serious students of yoga.

By Robin Lilly |
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