The Mahāvākya–s are short statements, usually taken from the Upaniṣad-s, which distill and reveal profound Truths about the Divine (Brahma), the Self (Ātman), and the Universe. The Mahāvākya–s offer a path to find answers to life’s key questions, and…

Bṛṁhaṇa:  Build courage and strengthen your immune system. A progressive series of practices which will use a varying combination of breath and meditation techniques. All practices can be done seated…

Langhana:  Manage your stress and promote deep relaxation. A progressive series of practices which will use a varying combination of breath and meditation techniques. All practices can be done seated on…

The River of Life: The Inner Practices of Tantric Yoga Resolve current issues and set a new direction for your future.  A progressive series of practices which will use a varying combination…

Langhana & Samāna Prāṇāyāma Balance your autonomic nervous system and promote deep relaxation using specialized nostril breathing techniques combined with either Langhana or Samāna breathing ratios. A progressive series of practices designed to manage stress,…

Bṛṁhaṇa & Samāna Prāṇāyāma Stimulate and activate your system using specialized nostril breathing techniques combined with either Bṛṁhaṇa or Samāna breathing ratios. A progressive series of practices designed to build courage, stimulate the immune system,…

The Ancients evolved a complex symbol system and associated methods of practice to help us understand and transform ourselves at the level of thought, feeling, impulse, and ultimately conditioning. In…

We live in perpetual state of identification with and attachment to changing internal conditions and external circumstances, not seeing our true nature.  The Ancients said that the cause of this…

The Ancient practice of Devatā Yoga uses the symbolism of the Vedic Gods and Goddesses as a means of helping practitioners realize and actualize what the tradition calls our ‘innate Divine potential.’ There…