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An article about Yoga Therapy, featuring two American Viniyoga Institute graduates.

“Pranayama, the formal practice of controlling the breath, lies at the heart of yoga. It has a mysterious power to soothe and revitalize a tired body, a flagging spirit, or a wild mind.” Read inspiration from a variety of yogic traditions and teachers (including Gary Kraftsow) about the ancient practice of Pranayama

The nationally acclaimed yoga teacher couldn’t move when he woke up from brain surgery. But that didn’t stop him from practicing yoga.