February 08, 2016
A Healing Yoga Sequence to Ease Neck + Shoulder Pain
Yoga Journal
Spending too much time at your desk? Try this Viniyoga sequence for neck and shoulder relief.
July 14, 2015
Cultivating a Relationship with Your Spine: An Interview with Gary Kraftsow
An Interview with Lizzie Lasater
July 01, 2015
Biomechanics of Respiration
Yoga International
A video excerpt from the course, Pranayama Unlocked: A Practice-Based Intensive.
May 28, 2015
For this CEO, mindful management means yoga for employees
PBS
View a segment from PBS NewsHour on the classes provided for Aetna employees by the American Viniyoga Institute.
May 26, 2015
How Aetna C.E.O. brings health and healing to workplace
CBS.com
Bertolini found healing in Viniyoga, and it helped change the way he viewed recovery.
April 04, 2015
Yoga para la Depresión
Yoga International
El yoga nos señala el camino para salir de la depresión y dirigirnos a un nivel más profundo de nuestro ser. Prueba estas posturas, ejercicios de respiración y mantras.
February 27, 2015
At Aetna, a C.E.O.’s Management by Mantra
New York Times
January 08, 2015
Re-discovering Viniyoga
Alexandria Myotherapy
“I have practiced Yoga on and off for 44 years, but until a client raved about what Viniyoga had done for her, I had not heard of it.”
Read what Sandra Levy of Alexandria Myotherapy in Alexandria, Virginia has to say about discovering and then re-discovering the therapeutic benefits of Viniyoga.
August 02, 2014
Four common mistakes in back pain treatment
Consumer Reports
An article in the September 2014 issue of Consumer Reports lists five alternative treatments for back pain.
Along with Spinal Manipulation (performed by a chiropractor, osteopath or physical therapist), Massage, Acupuncture and Cognitive Behavioral Therapy, Viniyoga was specifically mentioned as “the most effective form of yoga for back pain”.
