How a breast cancer survivor and Viniyoga Therapist, Patricia Sanzone, used her love of yoga to help others.
By Claudia Cummins | 03/23/2017 | Yoga Journal
“Pranayama, the formal practice of controlling the breath, lies at the heart of yoga. It has a mysterious power to soothe and revitalize a tired body, a flagging spirit, or a wild mind.”
Read inspiration from a variety of yogic traditions and teachers (including Gary Kraftsow) about the ancient practice of Pranayama