January 08, 2015
“I have practiced Yoga on and off for 44 years, but until a client raved about what Viniyoga had done for her, I had not heard of it.”
August 02, 2014
Four common mistakes in back pain treatment
An article in the September 2014 issue of Consumer Reports lists five alternative treatments for back pain.
Along with Spinal Manipulation (performed by a chiropractor, osteopath or physical therapist), Massage, Acupuncture and Cognitive Behavioral Therapy, Viniyoga was specifically mentioned as “the most effective form of yoga for back pain”.
July 14, 2014
AVI Yoga Therapy Program Accredited by IAYT
January 06, 2014
The Distinction Between a Yoga Class and a Yoga Therapy Session
International Journal of Yoga Therapy | Yoga International
This article originally appeared in the International Journal of Yoga Therapy — No. 24 (2014).
May 31, 2013
Yoga for Depression: An Integrated Practice
Yoga teaches us how to lift ourselves out of depression and move toward a deeper sense of self. Find out how—and try these poses, breathing exercises, and mantras.