Press Links

Aetna Building a Case for a “Mind-Body” Approach to Stress Management

By | 03/16/2017 | Business Wire

Q&A: Gary Kraftsow On Yoga Therapy and Your Mood

By Karen Macklin | 03/14/2017 |

Gary Kraftsow’s Viniyoga Therapy for Anxiety and Viniyoga Therapy for Depression DVDs

By | 03/14/2017 | Pranamaya

Yoga Shouldn’t Hurt Panel

By | 03/14/2017 | Yoga Journal

Join Ana Forrest, Gary Kraftsow, David Swenson, and William Broad, author of the highly-publicized book, The Science of Yoga: The Risks and Rewards, as they discuss the complexities of this controversial topic. Moderated by Yoga Journal Editor in Chief, Kaitlin Quistgaard.

Gary Kraftsow on Yoga and Healthcare

By | 03/14/2017 | Omega Institute

A Healing Yoga Sequence to Ease Neck + Shoulder Pain

By Gary Kraftsow | 03/14/2017 | Yoga Journal

Spending too much time at your desk?  Try this Viniyoga sequence for neck and shoulder relief.

Aetna Delivers Evidence-based Mind-Body Stress Management Programs

By | 03/14/2017 |

Viniyoga and mindfulness program helps participants reduce their perceived stress levels.

Yoga para la Depresión

By Gary Kraftsow | 03/14/2017 | Yoga International

El yoga nos señala el camino para salir de la depresión y dirigirnos a un nivel más profundo de nuestro ser. Prueba estas posturas, ejercicios de respiración y mantras.

The Distinction Between a Yoga Class and a Yoga Therapy Session

By Gary Kraftsow | 03/13/2017 | International Journal of Yoga Therapy | Yoga International

This article originally appeared in the International Journal of Yoga Therapy — No. 24 (2014).