Join Ana Forrest, Gary Kraftsow, David Swenson, and William Broad, author of the highly-publicized book, The Science of Yoga: The Risks and Rewards, as they discuss the complexities of this controversial topic. Moderated by Yoga Journal Editor in Chief, Kaitlin Quistgaard.
Press Links
Aetna Building a Case for a “Mind-Body” Approach to Stress Management
By | 03/16/2017 | Business Wire
Gary Kraftsow’s Viniyoga Therapy for Anxiety and Viniyoga Therapy for Depression DVDs
By | 03/14/2017 | Pranamaya
A Healing Yoga Sequence to Ease Neck + Shoulder Pain
By Gary Kraftsow | 03/14/2017 | Yoga Journal
Spending too much time at your desk? Try this Viniyoga sequence for neck and shoulder relief.
Aetna Delivers Evidence-based Mind-Body Stress Management Programs
By | 03/14/2017 |
Viniyoga and mindfulness program helps participants reduce their perceived stress levels.
Yoga para la Depresión
By Gary Kraftsow | 03/14/2017 | Yoga International
El yoga nos señala el camino para salir de la depresión y dirigirnos a un nivel más profundo de nuestro ser. Prueba estas posturas, ejercicios de respiración y mantras.
The Distinction Between a Yoga Class and a Yoga Therapy Session
By Gary Kraftsow | 03/13/2017 | International Journal of Yoga Therapy | Yoga International
This article originally appeared in the International Journal of Yoga Therapy — No. 24 (2014).