What is Viniyoga? Part Two: Function Over Form
What is Viniyoga?Part Two: Function Over Form – Adaption in Asana “We are teaching people, not postures.”— Gary Kraftsow It is hard not to admire the beauty and flexibility of the models who grace the covers of yoga publications. Who would not want to look so graceful while practicing āsana? Actually, āsana (the physical postures)…