repetition and stay

Sep
02

What is Viniyoga? Part One: Repetition and Stay

What is Viniyoga? Part One – Repetition and stay What is the best way to learn to do something well? Practice, right?  If you were planning a skiing vacation, you would be wise to get your legs and lungs in condition.  If you were about to sing an aria on stage, you would sing a […]

By Robin Lilly | Viniyoga . Yoga Teacher Training
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Sep
02

¿Qué es Viniyoga? Parte Uno: Repetir y Quedarse

¿Qué es Viniyoga? Parte Uno – Repetir y Quedarse ¿Cuál es la mejor manera de aprender a hacer algo bien? Practicar, ¿verdad?  Si vas a ir de vacaciones a esquiar, es una buena idea acondicionar las piernas y los pulmones.  Si vas a cantar en público, de seguro practicarás un poco el do-re-mi antes de […]

By Robin Lilly | Viniyoga . Yoga Teacher Training
DETAIL