YA Lineages Interview
Join Gary Kraftsow and Kim Weeks as they discuss the Lineage of Viniyoga.Click to view the interview.Click here to see the practice.
Viniyoga
Yoga for Managing the Stress Response – IYD San Antonio
Join Gary Kraftsow for this one-hour presentation and short practice for the San Antonio celebration of the 2021 International Day of Yoga. Learn some simple yoga techniques to help manage the stress response. VIEW HERE>>
Embodied Yoga Interview with Gary Kraftsow
Listen to Gary’s interview with Mark Walsh of Embodied Yoga as he discusses his days with Deśikācar and Kriṣṇamācārya, Yoga Therapy, the importance of the breath, the lineage of Viniyoga, the multi-dimensional model of the human being, the ultimate goal of yoga as preparation for death. LISTEN NOW>> #viniyoga #yogatherapy #garykraftsow #breathandyoga #yogalineage #yogateachertraining #yogatherapisttraining #asana…
Yoga Therapy to Manage Addictive Behavior
Need some help managing your addiction? Click here for a Yoga Therapy sequence published in the July/August 2019 issue of Yoga Journal that can help you manage your addictive behavior. Read about Viniyoga and experience an integrated, transformative practice. If you’re interested in furthering your knowledge of yoga &/or yoga therapy, consider our teacher/Therapist training. Registration…
Podcast with Brian James of Medicine Path Yoga
Gary speaks with Brian James of Medicine Path Yoga about the early days on his 40-year yogic path, the meaning of Tantra, the Cakra-s as a symbol system and tool for personal transformation, and what Yoga Therapy is all about. LISTEN NOW>>
Podcast with J. Brown
Listen to Gary and J. talk about Gary’s time in India and his relationship with TKV Desikachar, the story behind the name of American Viniyoga Institute, and the potential role of Yoga Therapy in healthcare. LISTEN NOW>>
¿Qué es Viniyoga? Parte Cinco: La Diferencia entre Yoga y Yoga Terapia
“Aunque la diferencia pueda parecer sutil, es importante que los estudiantes de yoga y los clientes del terapeuta de yoga tengan una intención muy clara cuando buscan a los profesionales del yoga. Es extremadamente importante que los profesionales del yoga – ya sean maestros o terapeutas – tengan claridad acerca de la intención y la…
¿Qué es Viniyoga? Parte Cuatro: El Arte y La Ciencia de Secuenciar
¿Qué es Viniyoga? Parte Cuatro – El Arte y La Ciencia de Secuenciar “La clave para una práctica efectiva es una secuencia bien concebida.”–Gary Kraftsow, Yoga for Wellness En Viniyoga, hablamos mucho de la práctica de yoga personal porque nos remite a la misma definición del yoga. La raíz sánscrita, “vini” significa adaptación, y la…
What is Viniyoga? Part Three: Breath & Adaptation
What is Viniyoga?Week Three – Breath & Adaptation “Master your breath, let the self be in bliss, contemplate on the sublime within you.” –Tirumalai Krishnamacharya When I first started teaching Viniyoga, I was describing the importance of working with the breath to my 90-year-old neighbor. Her comment was, “Why do I need a class to…