Viniyoga Therapy for Upper Back, Neck and Shoulders – download

Description

Short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the low back, sacrum and hips. Benefit from the expert guidance of Gary Kraftsow, one of the world’s leading yoga therapists, by making these powerful therapeutic practices a part of your daily regimen for health and well-being!

Available on-demand only at https://pranamaya.com/teachers/gary-kraftsow/.

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