Viniyoga Therapy for Low Back, Sacrum and Hips – DVD or on-demand
$24.95Practices designed to alleviate pain and promote health in the low back, sacrum and hips. (electronic version available at pranamaya.com).
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Practices designed to alleviate pain and promote health in the low back, sacrum and hips. (electronic version available at pranamaya.com).
Practices designed to alleviate pain and promote health in the upper back, neck and shoulders (electronic version available at pranamaya.com).
Lectures and practices for the upper and lower back
practices designed to alleviate conditions of anxiety in the physiological, cognitive, emotional and behavioral domains (electronic version available from pranamaya.com)
Practices to alleviate conditions of depression in the physiological, cognitive, emotional and behavioral domains ( electronic version available from pranamaya.com)
Lectures and practices for anxiety and depression
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