Viniyoga Therapy for the Back – 2-DVD set
Lectures and practices for the upper and lower back
These 2 DVDs feature short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the spine. Benefit from the expert guidance of Gary Kraftsow, one of the world’s leading yoga therapists, by making the powerful therapeutic practices on this DVD a part of your daily regimen for health and well-being! The content on the DVDs is also available on-demand at https://pranamaya.com/teachers/gary-kraftsow/.
|Dimensions||7.4 × 5.5 × .5 in|