DVDs and Videos

Viniyoga Therapy for the Back – 2-DVD set

$39.95

Lectures and practices for the upper and lower back

Viniyoga Therapy for Low Back, Sacrum and Hips - DVD or on-demand

Practices designed to alleviate pain and promote health in the low back, sacrum and hips. (electronic version available at pranamaya.com).

10 in stock

Viniyoga Therapy for Upper Back, Neck and Shoulders - DVD or on-demand

Practices designed to alleviate pain and promote health in the upper back, neck and shoulders (electronic version available at pranamaya.com).

9 in stock

10 in stock

Description

These 2 DVDs feature short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the spine. Benefit from the expert guidance of Gary Kraftsow, one of the world’s leading yoga therapists, by making the powerful therapeutic practices on this DVD a part of your daily regimen for health and well-being! The content on the DVDs is also available on-demand at https://pranamaya.com/teachers/gary-kraftsow/.

 

Additional information

Weight .375 lbs
Dimensions 7.4 × 5.5 × .5 in

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