Viniyoga Therapy for Low Back, Sacrum and Hips
$24.95Available only at pranamaya.com.
Practices designed to alleviate pain and promote health in the low back, sacrum and hips.
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Available only at pranamaya.com.
Practices designed to alleviate pain and promote health in the low back, sacrum and hips.

Practices designed to alleviate pain and promote health in the upper back, neck and shoulders (electronic version available at pranamaya.com).

practices designed to alleviate conditions of anxiety in the physiological, cognitive, emotional and behavioral domains (electronic version available from pranamaya.com)

Practices to alleviate conditions of depression in the physiological, cognitive, emotional and behavioral domains ( electronic version available from pranamaya.com)

Lectures and practices for anxiety and depression

Yoga Retreat in Assisi
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