Digital Workshops

online courses

Showing all 7 resultsSorted by popularity

Digital Workshop – Āsana Unlocked

Reframe Your Understanding, Renew Your Practice, Refresh Your Teaching

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Digital Workshop – Yoga Therapy for Anxiety

Yoga Therapy techniques to find relief from anxiety.

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Digital Workshop – Yoga Therapy for Better Sleep

Support for Sleeplessness and Insomnia

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Digital Workshop – Healing Addiction: A Yogic Perspective

Apply the lens of yoga to the pervasive issue of addiction.

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Digital Workshop – Yoga Therapy for Depression

Yoga therapy techniques for depression

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Digital Workshop – Meditation Unlocked

Meditation techniques and practices

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Digital Workshop – Pranayama Unlocked

Prāṇāyāma practice and techniques

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